If you are trying to lose weight, we know how tough it is going for you. As it is not a cakewalk, it requires a lot of determination and hard work. A regular fitness schedule and a balanced diet are very necessary to shred those extra calories. Although one more thing that plays a huge role in losing weight is your metabolism. The faster your metabolism is, the more easily you can lose weight. Although some people are genetically bloomed with a larger metabolic scale, a few of us are not. If you fall in the second category, you are in the correct place. Here is a list of drinks that can enhance your metabolism and help you burn those extra calories quickly.
Here’re 5 Drinks To Increase Metabolism
1. Lemon Detox Water
As we know, lemon is counted as the best sources of vitamin C. It is also rich in citric acid and has various antioxidants, that help in eliminating toxins from the body. If you add cucumber to it, this detox water becomes exeptionally effective for enhancing metabolism.
2. Fennel (Saunf) Tea
Fennel seeds are best for digestion and are rich in essential vitamins and nutrients. Fennel tea can be helpful in getting rid of bloating, constipation and can perform wonders to improve your metabolism rate. Ginger can also be added to this tea.
3. Amla Juice
Amla is popular for its enriched medicinal properties and nutrient profile. But may be you are not aware that it can also help increase your metabolism and digestion. Its basic nature helps clean the system, nourishes gut health, and manages metabolism.
4. Ajwain Detox Water
It is a great choice for enhancing metabolism. Ajwain seeds, also known as carom seeds have been in use for its medicinal benefits from ages. In addition to this, Ajwain assists in enhancing digestion, promoting weight loss and controlling appetite.
5. Tomato Juice
It is one of the most familiar vegetables that is used in Indian kitchens. But thinking that they can only be used for adding flavor to curries is not true. Tomatoes are great sources of lycopene compounds, that aids in improving metabolism naturally. That’s why tomato juice is very beneficial for those people who are on a weight loss journey.
I think you are familiar with all of the drinks that are mentioned above, so add them to your regulat diet schedule and tell us your experience in the comments section.